If you suffer from generalized anxiety disorder, you're already aware of how it can impact your life in a negative way. You may have tried medications to ease your symptoms, but did not like the side effects they caused. Perhaps you have given up on seeking treatment and decided it's just something you will have to live with for the rest of your life.
Fortunately, other options exist for managing the distressing symptoms of anxiety; chiropractic care is one of those options you may want to try.
What is chiropractic care?
A focus on the musculoskeletal and nervous system is at the core of chiropractic care. Disorders affecting these two body systems can have a negative impact on your health in general.
A chiropractor, like The Healing Center, treats neuromusculoskeletal complaints such as back pain, neck pain, headaches, and pain in the joints of the arms and legs. However, chiropractic care is not just limited to only these types of pain.
Chiropractors use a drug-free and hands-on approach in treating their patients. They have broad diagnostic skills. They can suggest therapeutic treatments and provide dietary, nutritional, and lifestyle counseling when necessary.
The spine and body connection
Spinal manipulation is the most common technique performed by a chiropractor. Subluxation of the spine can cause problems throughout the body. Some of the problems reported include migraine headaches, depression, anxiety, and high blood pressure.
Manipulation of the spine is used to restore proper mobility. This helps to ensure that the nerves are able to transmit the correct signals to the muscles and joints. Once the spine is properly aligned, through the use of manipulation, the chiropractor can focus on more specific areas that may be causing your symptoms.
How does it relate to anxiety?
It is believed that spinal subluxations may cause the nerves to misfire. As a result of the misfiring, anxiety levels can rise and blood pressure can rise. Once the spine is manipulated back into its proper alignment, the nerves can function correctly again and transmit proper signals to other areas of the body.
Another way chiropractic care may help to relieve anxiety is by alleviating back and neck pain. If you suffer from chronic pain, it probably affects your sleep cycle. Loss of sleep can lead to anxiety. Restful sleep helps to promote optimal health, helps the body to heal, and improves feelings of well-being.
If you suffer from anxiety, a visit to your local chiropractic clinic may be the answer you are looking for. While no chiropractor can guarantee a specific treatment will work for you, you will feel better knowing you have taken an important step in your healthcare.
Being proactive with your health, and being open to try all the options available, will likely result in you finding the best relief from your symptoms.